Shirts may not be suitable for martial arts practices, as they are typically not designed to withstand the rigors of training and may restrict movement and flexibility. Shirts are usually made from lighter materials that are not suitable for the stress and strain of martial arts training.

Martial arts training shirts are designed to be flexible, durable, and allow for a full range of motion during training. They are typically made from lightweight, breathable materials such as cotton or synthetic blends that wick sweat away from the body, keeping the wearer cool and comfortable during training.

Martial arts training shirts may also have special features such as stretch panels, reinforced seams, and extra ventilation to enhance the wearer’s comfort and mobility during training.

It is important to wear appropriate clothing during martial arts training to ensure the safety and comfort of the practitioner. A qualified martial arts instructor or clothing manufacturer can help recommend the most appropriate shirt design and fabric choice for the specific martial arts practice.